Beemster Jong 48+ Plakken

Beemster Jong 48+ Plakken by Beemster has 375 kcal per 100 g.

Beemster Jong 48+ Plakken contains 24.4 g of protein per 100 g.

Yes — 24.4 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 22.2 g of saturated fat per 100 g — 111% of the daily value, which counts as high.

Yes — 669 mg of sodium per 100 g, about 29% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), saturated fat (22.2 g), sodium (669 mg); points in favor come from protein (24.4 g). Overall that places it in band D.

About 27 g of Beemster Jong 48+ Plakken equals 100 kcal. It is energy-dense, so small amounts add up quickly.