Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8712243044452 · Data last verified:
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Common questions
How many calories are in Jong Belegen 48+ Kaas?
Jong Belegen 48+ Kaas by Beemster has 381 kcal per 100 g. One serving (25 g) is about 95 kcal.
How much protein is in Jong Belegen 48+ Kaas?
Jong Belegen 48+ Kaas contains 24.8 g of protein per 100 g — about 6.2 g per 25 g serving.
Is Jong Belegen 48+ Kaas a good source of protein?
Yes — 24.8 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Jong Belegen 48+ Kaas keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jong Belegen 48+ Kaas high in saturated fat?
It has 22.5 g of saturated fat per 100 g — 112% of the daily value, which counts as high.
Is Jong Belegen 48+ Kaas high in sodium?
Yes — 708 mg of sodium per 100 g, about 31% of the daily value.
Why does Jong Belegen 48+ Kaas have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), saturated fat (22.5 g), sodium (708 mg); points in favor come from protein (24.8 g). Overall that places it in band D.
How much Jong Belegen 48+ Kaas is 100 calories?
About 26 g of Jong Belegen 48+ Kaas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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