Snacks · Nutrition facts

ขนมอบกรอบผสมมอลต์สอดไส้ดาร์คช็อกโกแลต

467 kcal per 100 g, with 6.7 g protein, 73.3 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie denseIron rich
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ขนมอบกรอบผสมมอลต์สอดไส้ดาร์คช็อกโกแลตNutri-Score DCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
6.7 g
Protein
6% of calories
73.3 g
Carbs
64% of calories
15 g
Fat
30% of calories
Macro split
Protein 6%Carbs 64%Fat 30%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar40g
Saturated fat11.7g58% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Calcium66.7mg5% DV
Iron3.6mg20% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8850718805037 · Data last verified:

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8850718805037

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Common questions

How many calories are in ขนมอบกรอบผสมมอลต์สอดไส้ดาร์คช็อกโกแลต?

ขนมอบกรอบผสมมอลต์สอดไส้ดาร์คช็อกโกแลต by ทวิสตี้,ทไวซ์ has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.

How much protein is in ขนมอบกรอบผสมมอลต์สอดไส้ดาร์คช็อกโกแลต?

ขนมอบกรอบผสมมอลต์สอดไส้ดาร์คช็อกโกแลต contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is ขนมอบกรอบผสมมอลต์สอดไส้ดาร์คช็อกโกแลต high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 55% of its carbohydrates.

Is ขนมอบกรอบผสมมอลต์สอดไส้ดาร์คช็อกโกแลต high in saturated fat?

It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Is ขนมอบกรอบผสมมอลต์สอดไส้ดาร์คช็อกโกแลต a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does ขนมอบกรอบผสมมอลต์สอดไส้ดาร์คช็อกโกแลต have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (40 g), saturated fat (11.7 g); points in favor come from fiber (3.3 g). Overall that places it in band D.

How much ขนมอบกรอบผสมมอลต์สอดไส้ดาร์คช็อกโกแลต is 100 calories?

About 21 g of ขนมอบกรอบผสมมอลต์สอดไส้ดาร์คช็อกโกแลต equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is ขนมอบกรอบผสมมอลต์สอดไส้ดาร์คช็อกโกแลต high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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