Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480022330972 · Data last verified:
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Common questions
How many calories are in Filetes De Anchoa Cantabrico?
Filetes De Anchoa Cantabrico by De nuestra tierra has 173 kcal per 100 g.
How much protein is in Filetes De Anchoa Cantabrico?
Filetes De Anchoa Cantabrico contains 30 g of protein per 100 g.
Is Filetes De Anchoa Cantabrico a good source of protein?
Yes — 30 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.
Is Filetes De Anchoa Cantabrico keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filetes De Anchoa Cantabrico high in sodium?
Yes — 3320 mg of sodium per 100 g, about 144% of the daily value.
Why does Filetes De Anchoa Cantabrico have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3320 mg); points in favor come from protein (30 g). Overall that places it in band C.
How much Filetes De Anchoa Cantabrico is 100 calories?
About 58 g of Filetes De Anchoa Cantabrico equals 100 kcal.
Is Filetes De Anchoa Cantabrico a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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