Farm Boy Crunchy Peanut Butter

Farm Boy Crunchy Peanut Butter by Farm Boy has 600 kcal per 100 g. One serving (15 g) is about 90 kcal.

Farm Boy Crunchy Peanut Butter contains 26.7 g of protein per 100 g — about 4 g per 15 g serving.

Yes — 26.7 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (6.7 g); points in favor come from fiber (6.7 g), protein (26.7 g). Overall that places it in band C.

About 17 g of Farm Boy Crunchy Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.