Dinkel Burger

Dinkel Burger by Bauck-hof has 370 kcal per 100 g.

Dinkel Burger contains 14 g of protein per 100 g.

Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — only 1.5 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.

Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sodium (1240 mg); points in favor come from protein (14 g). Overall that places it in band C.

About 27 g of Dinkel Burger equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.