Meat · Nutrition facts

Dés De Jambon -25% De Sel - 2x75g

124 kcal per 100 g, with 19 g protein, 1.6 g carbs and 4.9 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Dés De Jambon -25% De Sel - 2x75gNutri-Score BCompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
19 g
Protein
60% of calories
1.6 g
Carbs
5% of calories
4.9 g
Fat
35% of calories
Macro split
Protein 60%Carbs 5%Fat 35%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.6g
Saturated fat1.7g8% DV
Cholesterol65.5mg22% DV
Sodium520mg23% DV
Potassium318.2mg7% DV
Calcium9.3mg1% DV
Iron0.7mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256229262577 · Data last verified:

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3256229262577

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Common questions

How many calories are in Dés De Jambon -25% De Sel - 2x75g?

Dés De Jambon -25% De Sel - 2x75g by U has 124 kcal per 100 g.

How much protein is in Dés De Jambon -25% De Sel - 2x75g?

Dés De Jambon -25% De Sel - 2x75g contains 19 g of protein per 100 g.

Is Dés De Jambon -25% De Sel - 2x75g a good source of protein?

Yes — 19 g of protein per 100 g, supplying 60% of its calories. That makes it a good protein source.

Is Dés De Jambon -25% De Sel - 2x75g keto-friendly?

With 1.6 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Dés De Jambon -25% De Sel - 2x75g high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Dés De Jambon -25% De Sel - 2x75g have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (19 g). Overall that places it in band B.

How much Dés De Jambon -25% De Sel - 2x75g is 100 calories?

About 81 g of Dés De Jambon -25% De Sel - 2x75g equals 100 kcal.

Is Dés De Jambon -25% De Sel - 2x75g high in cholesterol?

It contains 65.5 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

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