Dés De Jambon

Dés De Jambon by Leader Price, Le Prix Gagnant ! has 99 kcal per 100 g.

Dés De Jambon contains 14.9 g of protein per 100 g.

Yes — 14.9 g of protein per 100 g, supplying 60% of its calories. That makes it a good protein source.

With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 948 mg of sodium per 100 g, about 41% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (948 mg); points in favor come from protein (14.9 g). Overall that places it in band C.

About 101 g of Dés De Jambon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.7 g sugar and 3.3 g fat (1.3 g saturated). Fat provides 30% of its calories, so portion size matters most here.