Jambon De Paris Doré Au Four

Jambon De Paris Doré Au Four by Cora has 121 kcal per 100 g. One serving (30 g) is about 36 kcal.

Jambon De Paris Doré Au Four contains 19 g of protein per 100 g — about 5.7 g per 30 g serving.

Yes — 19 g of protein per 100 g, supplying 63% of its calories. That makes it a good protein source.

With 2 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 711.2 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (711.2 mg); points in favor come from protein (19 g). Overall that places it in band C.

About 83 g of Jambon De Paris Doré Au Four equals 100 kcal.

Per 100 g it has 1.5 g sugar and 4 g fat (1.2 g saturated). Fat provides 30% of its calories, so portion size matters most here.