Other · Nutrition facts

Croc Tofou À La Provençale

160 kcal per 100 g, with 14 g protein, 4.5 g carbs and 8.4 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinLow carbHigh fiberCalcium rich
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Croc Tofou À La ProvençaleNutri-Score ACompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
14 g
Protein
37% of calories
4.5 g
Carbs
12% of calories
8.4 g
Fat
51% of calories
Macro split
Protein 37%Carbs 12%Fat 51%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar1.7g
Saturated fat1.3g6% DV
Cholesterol2734.4mg911% DV
Sodium400mg17% DV
Potassium212.1mg5% DV
Calcium170mg13% DV
Iron2.2mg12% DV
Vitamin C0.7mg1% DV
Vitamin A3.3IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3259010301202 · Data last verified:

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3259010301202

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Common questions

How many calories are in Croc Tofou À La Provençale?

Croc Tofou À La Provençale by Soy has 160 kcal per 100 g. One serving (100 g) is about 160 kcal.

How much protein is in Croc Tofou À La Provençale?

Croc Tofou À La Provençale contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Is Croc Tofou À La Provençale a good source of protein?

Yes — 14 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Croc Tofou À La Provençale keto-friendly?

With 4.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Croc Tofou À La Provençale a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Croc Tofou À La Provençale have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (5 g), protein (14 g). Overall that places it in band A.

How much Croc Tofou À La Provençale is 100 calories?

About 62 g of Croc Tofou À La Provençale equals 100 kcal.

Is Croc Tofou À La Provençale a good source of calcium?

It is a moderate source: 170 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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