Chocolate Whole Food Bar

Chocolate Whole Food Bar has 400 kcal per 100 g.

Chocolate Whole Food Bar contains 22 g of protein per 100 g.

Yes — 22 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

It provides 26 g of fiber per 100 g — 93% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (10 g); points in favor come from fiber (26 g), protein (22 g). Overall that places it in band C.

About 25 g of Chocolate Whole Food Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.