Bake Shop Frosted Cookies Strawberry Cake

Bake Shop Frosted Cookies Strawberry Cake by Quest has 400 kcal per 100 g. One serving (25 g) is about 100 kcal.

Bake Shop Frosted Cookies Strawberry Cake contains 20 g of protein per 100 g — about 5 g per 25 g serving.

Yes — 20 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (8 g); points in favor come from fiber (12 g), protein (20 g). Overall that places it in band C.

About 25 g of Bake Shop Frosted Cookies Strawberry Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.