Dark Chocolate & Fig

Dark Chocolate & Fig by Jimini's has 407 kcal per 100 g. One serving (45 g) is about 183 kcal.

Dark Chocolate & Fig contains 20.5 g of protein per 100 g — about 9.2 g per 45 g serving.

Yes — 20.5 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Yes — 25.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 86% of its carbohydrates.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sugar (25.4 g), saturated fat (4.1 g); points in favor come from fiber (9 g), protein (20.5 g). Overall that places it in band C.

About 25 g of Dark Chocolate & Fig equals 100 kcal. It is energy-dense, so small amounts add up quickly.