Sweets · Nutrition facts

Cocoa Nins

419 kcal per 100 g, with 22 g protein, 30 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Cocoa NinsNutri-Score CCompare
Amount

Showing values for 100 g

419 kcal
Calories
21% of a 2000 kcal day
22 g
Protein
23% of calories
30 g
Carbs
32% of calories
19 g
Fat
45% of calories
Macro split
Protein 23%Carbs 32%Fat 45%

Nutrition facts

per 100 g
Fiber20g71% DV
Sugar15g
Saturated fat4.4g22% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260213078173 · Data last verified:

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4260213078173

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Common questions

How many calories are in Cocoa Nins?

Cocoa Nins has 419 kcal per 100 g.

How much protein is in Cocoa Nins?

Cocoa Nins contains 22 g of protein per 100 g.

Is Cocoa Nins a good source of protein?

Yes — 22 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Cocoa Nins high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Cocoa Nins a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Cocoa Nins have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sugar (15 g), saturated fat (4.4 g); points in favor come from fiber (20 g), protein (22 g). Overall that places it in band C.

How much Cocoa Nins is 100 calories?

About 24 g of Cocoa Nins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cocoa Nins high in calories?

Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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