Protein Bars Cocoa Hazelnut

Protein Bars Cocoa Hazelnut by nākd has 424 kcal per 100 g. One serving (45 g) is about 191 kcal.

Protein Bars Cocoa Hazelnut contains 16.1 g of protein per 100 g — about 7.2 g per 45 g serving.

Yes — 16.1 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — 25.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 77% of its carbohydrates.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 15.4 g of fiber per 100 g — 55% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), sugar (25.2 g), saturated fat (3.5 g); points in favor come from fiber (15.4 g), protein (16.1 g). Overall that places it in band C.

About 24 g of Protein Bars Cocoa Hazelnut equals 100 kcal. It is energy-dense, so small amounts add up quickly.