Lower Carb Caramel Chocolate Peanut

Lower Carb Caramel Chocolate Peanut has 412 kcal per 100 g.

Lower Carb Caramel Chocolate Peanut contains 15 g of protein per 100 g.

Yes — 15 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

It provides 22 g of fiber per 100 g — 79% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), saturated fat (10 g); points in favor come from fiber (22 g), protein (15 g). Overall that places it in band C.

About 24 g of Lower Carb Caramel Chocolate Peanut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.