Vegan Cookie High Protein

Vegan Cookie High Protein by IronMaxx has 425 kcal per 100 g. One serving (50 g) is about 212 kcal.

Vegan Cookie High Protein contains 24 g of protein per 100 g — about 12 g per 50 g serving.

Yes — 24 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Yes — only 2 g of sugar per 100 g. Most of its 32 g of carbs come from starch and fiber rather than sugar.

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), saturated fat (18 g); points in favor come from fiber (7.2 g), protein (24 g). Overall that places it in band C.

About 24 g of Vegan Cookie High Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.