Chocolat Noir & Ecorces De Granolas

Chocolat Noir & Ecorces De Granolas by Gnaw has 515 kcal per 100 g.

Chocolat Noir & Ecorces De Granolas contains 10.1 g of protein per 100 g.

Yes — 10.1 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 82% of its carbohydrates.

It has 16.5 g of saturated fat per 100 g — 82% of the daily value, which counts as high.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 14.4 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal), sugar (32 g), saturated fat (16.5 g); points in favor come from fiber (14.4 g), protein (10.1 g). Overall that places it in band D.