Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060743740996 · Data last verified:
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Common questions
How many calories are in Wizards?
Wizards has 477 kcal per 100 g.
How much protein is in Wizards?
Wizards contains 10.3 g of protein per 100 g.
Is Wizards a good source of protein?
Yes — 10.3 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Wizards low in sugar?
Yes — only 0.1 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.
Is Wizards high in saturated fat?
It has 21.6 g of saturated fat per 100 g — 108% of the daily value, which counts as high.
Is Wizards low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Wizards a good source of fiber?
It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Wizards have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), saturated fat (21.6 g); points in favor come from fiber (8.1 g), protein (10.3 g). Overall that places it in band C.
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