Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5200126780410 · Data last verified:
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Common questions
How many calories are in Sesamis Natural Bars - Honey?
Sesamis Natural Bars - Honey by Sesamis has 508 kcal per 100 g.
How much protein is in Sesamis Natural Bars - Honey?
Sesamis Natural Bars - Honey contains 14 g of protein per 100 g.
Is Sesamis Natural Bars - Honey a good source of protein?
Yes — 14 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Sesamis Natural Bars - Honey high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 66% of its carbohydrates.
Is Sesamis Natural Bars - Honey high in saturated fat?
It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Sesamis Natural Bars - Honey low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Sesamis Natural Bars - Honey a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Sesamis Natural Bars - Honey have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (508 kcal), sugar (25 g), saturated fat (6.5 g); points in favor come from fiber (6.9 g), protein (14 g). Overall that places it in band C.
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