Nix Healthy Snack

Nix Healthy Snack has 483 kcal per 100 g.

Nix Healthy Snack contains 15.5 g of protein per 100 g.

Yes — 15.5 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), sugar (11.2 g), saturated fat (4.5 g); points in favor come from fiber (5.2 g), protein (15.5 g). Overall that places it in band C.

About 21 g of Nix Healthy Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 483 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

Per 100 g it has 11.2 g sugar and 34.5 g fat (4.5 g saturated). Fat provides 63% of its calories, so portion size matters most here.