Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5200126780434 · Data last verified:
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Common questions
How many calories are in Sesamis Natural Bars Almond?
Sesamis Natural Bars Almond by Sessmis has 523 kcal per 100 g. One serving (34 g) is about 178 kcal.
How much protein is in Sesamis Natural Bars Almond?
Sesamis Natural Bars Almond contains 16 g of protein per 100 g — about 5.4 g per 34 g serving.
Is Sesamis Natural Bars Almond a good source of protein?
Yes — 16 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Sesamis Natural Bars Almond high in sugar?
Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 83% of its carbohydrates.
Is Sesamis Natural Bars Almond low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Sesamis Natural Bars Almond a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Sesamis Natural Bars Almond have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), sugar (29 g), saturated fat (3.9 g); points in favor come from fiber (6.4 g), protein (16 g). Overall that places it in band C.
How much Sesamis Natural Bars Almond is 100 calories?
About 19 g of Sesamis Natural Bars Almond equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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