Meat · Nutrition facts

Chicken Escalopes

by Culinea

214 kcal per 100 g, with 17.2 g protein, 14.4 g carbs and 9.2 g fat. Full micronutrients and serving info below.

High protein
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Chicken EscalopesNutri-Score CCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
17.2 g
Protein
33% of calories
14.4 g
Carbs
28% of calories
9.2 g
Fat
39% of calories
Macro split
Protein 33%Carbs 28%Fat 39%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat0.9g4% DV
Sodium556mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489183716 · Data last verified:

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Barcode

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4056489183716

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Common questions

How many calories are in Chicken Escalopes?

Chicken Escalopes by Culinea has 214 kcal per 100 g.

How much protein is in Chicken Escalopes?

Chicken Escalopes contains 17.2 g of protein per 100 g.

Is Chicken Escalopes a good source of protein?

Yes — 17.2 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Chicken Escalopes low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 14.4 g of carbs come from starch and fiber rather than sugar.

Is Chicken Escalopes high in sodium?

Yes — 556 mg of sodium per 100 g, about 24% of the daily value.

Why does Chicken Escalopes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (556 mg); points in favor come from protein (17.2 g). Overall that places it in band C.

How much Chicken Escalopes is 100 calories?

About 47 g of Chicken Escalopes equals 100 kcal.

Is Chicken Escalopes high in sugar or fat?

Per 100 g it has 0.7 g sugar and 9.2 g fat (0.9 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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