Other · Nutrition facts

Chapelure

by Selection

367 kcal per 100 g, with 13.3 g protein, 70 g carbs and 5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron rich
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ChapelureNutri-Score CCompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
13.3 g
Protein
14% of calories
70 g
Carbs
74% of calories
5 g
Fat
12% of calories
Macro split
Protein 14%Carbs 74%Fat 12%

Nutrition facts

per 100 g
Sugar6.7g
Saturated fat0g0% DV
Sodium700mg30% DV
Iron4.2mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749942249 · Data last verified:

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0059749942249

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Common questions

How many calories are in Chapelure?

Chapelure by Selection has 367 kcal per 100 g.

How much protein is in Chapelure?

Chapelure contains 13.3 g of protein per 100 g.

Is Chapelure a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Chapelure high in carbs?

Yes — carbohydrates provide 74% of its calories (70 g per 100 g, of which 6.7 g is sugar).

Is Chapelure high in sodium?

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Why does Chapelure have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sodium (700 mg); points in favor come from protein (13.3 g). Overall that places it in band C.

How much Chapelure is 100 calories?

About 27 g of Chapelure equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chapelure high in calories?

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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