Other · Nutrition facts

Beetroot Soup

36 kcal per 100 g, with 0.9 g protein, 6.2 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 250 g
Low calorie
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Beetroot SoupNutri-Score BCompare
Amount

Showing values for 100 g

36 kcal
Calories
2% of a 2000 kcal day
0.9 g
Protein
11% of calories
6.2 g
Carbs
73% of calories
0.6 g
Fat
16% of calories
Macro split
Protein 11%Carbs 73%Fat 16%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar3.6g
Saturated fat0.1g0% DV
Sodium328mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4779039732577 · Data last verified:

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4779039732577

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Common questions

How many calories are in Beetroot Soup?

Beetroot Soup by Activus has 36 kcal per 100 g. One serving (250 g) is about 90 kcal.

How much protein is in Beetroot Soup?

Beetroot Soup contains 0.9 g of protein per 100 g — about 2.2 g per 250 g serving.

Why does Beetroot Soup have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Beetroot Soup is 100 calories?

About 278 g of Beetroot Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Beetroot Soup high in calories?

No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.

Is Beetroot Soup high in sugar or fat?

Per 100 g it has 3.6 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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