Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128583534 · Data last verified:
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Common questions
How many calories are in Italian Chopped Tomatoes?
Italian Chopped Tomatoes by The Co-Operative has 29 kcal per 100 g. One serving (100 g) is about 29 kcal.
How much protein is in Italian Chopped Tomatoes?
Italian Chopped Tomatoes contains 1.1 g of protein per 100 g — about 1.1 g per 100 g serving.
Is Italian Chopped Tomatoes low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Italian Chopped Tomatoes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Italian Chopped Tomatoes is 100 calories?
About 345 g of Italian Chopped Tomatoes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Italian Chopped Tomatoes high in calories?
No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.
Is Italian Chopped Tomatoes high in sugar or fat?
Per 100 g it has 5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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