Meat · Nutrition facts

Back Bacon

270 kcal per 100 g, with 27 g protein, 1 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 2 Rashers (41.85 g)
High proteinLow carb
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Back BaconNutri-Score CCompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
27 g
Protein
39% of calories
1 g
Carbs
1% of calories
18 g
Fat
60% of calories
Macro split
Protein 39%Carbs 1%Fat 60%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat7g35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600074764 · Data last verified:

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Barcode

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4088600074764

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Common questions

How many calories are in Back Bacon?

Back Bacon by Aldi has 270 kcal per 100 g. One serving (42 g) is about 113 kcal.

How much protein is in Back Bacon?

Back Bacon contains 27 g of protein per 100 g — about 11.3 g per 42 g serving.

Is Back Bacon a good source of protein?

Yes — 27 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Back Bacon keto-friendly?

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Back Bacon high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Why does Back Bacon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g); points in favor come from protein (27 g). Overall that places it in band C.

How much Back Bacon is 100 calories?

About 37 g of Back Bacon equals 100 kcal.

Is Back Bacon high in sugar or fat?

Per 100 g it has 0.5 g sugar and 18 g fat (7 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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