Corned Beef

Corned Beef by Aldi,Bramwells has 228 kcal per 100 g. One serving (85 g) is about 194 kcal.

Corned Beef contains 24.3 g of protein per 100 g — about 20.7 g per 85 g serving.

Yes — 24.3 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Yes — 648 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.2 g), sodium (648 mg); points in favor come from protein (24.3 g). Overall that places it in band D.

About 44 g of Corned Beef equals 100 kcal.