Unsmoked Bacon

Unsmoked Bacon by Aldi has 230 kcal per 100 g. One serving (50 g) is about 115 kcal.

Unsmoked Bacon contains 25.4 g of protein per 100 g — about 12.7 g per 50 g serving.

Yes — 25.4 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

With 0.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 11.4 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Yes — 3128 mg of sodium per 100 g, about 136% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.4 g), sodium (3128 mg); points in favor come from protein (25.4 g). Overall that places it in band D.

About 43 g of Unsmoked Bacon equals 100 kcal.