Meat · Nutrition facts

Back Bacon

by Oakhurst

230 kcal per 100 g, with 25.4 g protein, 0.6 g carbs and 13.8 g fat. Full micronutrients and serving info below.

Serving: 2 rashers (50 g)
High proteinLow carb
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Back BaconNutri-Score DCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
25.4 g
Protein
45% of calories
0.6 g
Carbs
1% of calories
13.8 g
Fat
54% of calories
Macro split
Protein 45%Carbs 1%Fat 54%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.2g
Saturated fat5.6g28% DV
Sodium1542mg67% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600541068 · Data last verified:

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Barcode

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4088600541068

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Common questions

How many calories are in Back Bacon?

Back Bacon by Oakhurst has 230 kcal per 100 g. One serving (50 g) is about 115 kcal.

How much protein is in Back Bacon?

Back Bacon contains 25.4 g of protein per 100 g — about 12.7 g per 50 g serving.

Is Back Bacon a good source of protein?

Yes — 25.4 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Back Bacon keto-friendly?

With 0.6 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Back Bacon high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Back Bacon high in sodium?

Yes — 1542 mg of sodium per 100 g, about 67% of the daily value.

Why does Back Bacon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g), sodium (1542 mg); points in favor come from protein (25.4 g). Overall that places it in band D.

How much Back Bacon is 100 calories?

About 43 g of Back Bacon equals 100 kcal.

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