Corned Beef

Corned Beef by Bramwells has 228 kcal per 100 g. One serving (85 g) is about 194 kcal.

Corned Beef contains 24.2 g of protein per 100 g — about 20.6 g per 85 g serving.

Yes — 24.2 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Yes — just 1.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.2 g); points in favor come from protein (24.2 g). Overall that places it in band C.

About 44 g of Corned Beef equals 100 kcal.