Grains · Nutrition facts

Yushoi Snapea Sweet Chilli And Lemon Rice Sticks

428 kcal per 100 g, with 17.4 g protein, 48.1 g carbs and 15.3 g fat. Full micronutrients and serving info below.

Serving: 21 g
High proteinCalorie denseHigh fiber
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Yushoi Snapea Sweet Chilli And Lemon Rice SticksNutri-Score BCompare
Amount

Showing values for 100 g

428 kcal
Calories
21% of a 2000 kcal day
17.4 g
Protein
17% of calories
48.1 g
Carbs
48% of calories
15.3 g
Fat
35% of calories
Macro split
Protein 17%Carbs 48%Fat 35%

Nutrition facts

per 100 g
Fiber13.1g47% DV
Sugar3.8g
Saturated fat1.1g6% DV
Sodium544mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060413750157 · Data last verified:

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Common questions

How many calories are in Yushoi Snapea Sweet Chilli And Lemon Rice Sticks?

Yushoi Snapea Sweet Chilli And Lemon Rice Sticks has 428 kcal per 100 g. One serving (21 g) is about 90 kcal.

How much protein is in Yushoi Snapea Sweet Chilli And Lemon Rice Sticks?

Yushoi Snapea Sweet Chilli And Lemon Rice Sticks contains 17.4 g of protein per 100 g — about 3.7 g per 21 g serving.

Is Yushoi Snapea Sweet Chilli And Lemon Rice Sticks a good source of protein?

Yes — 17.4 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Yushoi Snapea Sweet Chilli And Lemon Rice Sticks high in sodium?

Yes — 544 mg of sodium per 100 g, about 24% of the daily value.

Is Yushoi Snapea Sweet Chilli And Lemon Rice Sticks a good source of fiber?

It provides 13.1 g of fiber per 100 g — 47% of the daily value, making it a high-fiber food.

Why does Yushoi Snapea Sweet Chilli And Lemon Rice Sticks have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), sodium (544 mg); points in favor come from fiber (13.1 g), protein (17.4 g). Overall that places it in band B.

How much Yushoi Snapea Sweet Chilli And Lemon Rice Sticks is 100 calories?

About 23 g of Yushoi Snapea Sweet Chilli And Lemon Rice Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Yushoi Snapea Sweet Chilli And Lemon Rice Sticks high in calories?

Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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