Vegetables · Nutrition facts

X-press Instant Noodles Vegetable Flavour 70g

481 kcal per 100 g, with 10 g protein, 63 g carbs and 21 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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X-press Instant Noodles Vegetable Flavour 70gNutri-Score DCompare
Amount

Showing values for 100 g

481 kcal
Calories
24% of a 2000 kcal day
10 g
Protein
8% of calories
63 g
Carbs
52% of calories
21 g
Fat
40% of calories
Macro split
Protein 8%Carbs 52%Fat 40%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.5g
Saturated fat10g50% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1620mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8906013030947 · Data last verified:

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8906013030947

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Common questions

How many calories are in X-press Instant Noodles Vegetable Flavour 70g?

X-press Instant Noodles Vegetable Flavour 70g by WAI WAI has 481 kcal per 100 g.

How much protein is in X-press Instant Noodles Vegetable Flavour 70g?

X-press Instant Noodles Vegetable Flavour 70g contains 10 g of protein per 100 g.

Is X-press Instant Noodles Vegetable Flavour 70g a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is X-press Instant Noodles Vegetable Flavour 70g low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 63 g of carbs come from starch and fiber rather than sugar.

Is X-press Instant Noodles Vegetable Flavour 70g high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is X-press Instant Noodles Vegetable Flavour 70g high in sodium?

Yes — 1620 mg of sodium per 100 g, about 70% of the daily value.

Why does X-press Instant Noodles Vegetable Flavour 70g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), saturated fat (10 g), sodium (1620 mg); points in favor come from protein (10 g). Overall that places it in band D.

How much X-press Instant Noodles Vegetable Flavour 70g is 100 calories?

About 21 g of X-press Instant Noodles Vegetable Flavour 70g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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