Other · Nutrition facts

Schwäbische Linsen

by MÜFAGRO Naturkosthandel GmbH

310 kcal per 100 g, with 24 g protein, 51 g carbs and 1.2 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Schwäbische LinsenNutri-Score ACompare
Amount

Showing values for 100 g

310 kcal
Calories
16% of a 2000 kcal day
24 g
Protein
31% of calories
51 g
Carbs
66% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 31%Carbs 66%Fat 3%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar0g
Saturated fat0g0% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260015721895 · Data last verified:

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4260015721895

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Common questions

How many calories are in Schwäbische Linsen?

Schwäbische Linsen by MÜFAGRO Naturkosthandel GmbH has 310 kcal per 100 g.

How much protein is in Schwäbische Linsen?

Schwäbische Linsen contains 24 g of protein per 100 g.

Is Schwäbische Linsen a good source of protein?

Yes — 24 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Schwäbische Linsen low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.

Is Schwäbische Linsen low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Schwäbische Linsen a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Schwäbische Linsen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11 g), protein (24 g). Overall that places it in band A.

How much Schwäbische Linsen is 100 calories?

About 32 g of Schwäbische Linsen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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