Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260192847128 · Data last verified:
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Common questions
How many calories are in Bio Schwarze Bohnen Haricorts Noirs Biologique?
Bio Schwarze Bohnen Haricorts Noirs Biologique by PLANET NATURE has 304 kcal per 100 g.
How much protein is in Bio Schwarze Bohnen Haricorts Noirs Biologique?
Bio Schwarze Bohnen Haricorts Noirs Biologique contains 22 g of protein per 100 g.
Is Bio Schwarze Bohnen Haricorts Noirs Biologique a good source of protein?
Yes — 22 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Bio Schwarze Bohnen Haricorts Noirs Biologique high in carbs?
Yes — carbohydrates provide 70% of its calories (59 g per 100 g, of which 2 g is sugar). It also delivers 15 g of fiber.
Is Bio Schwarze Bohnen Haricorts Noirs Biologique low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 59 g of carbs come from starch and fiber rather than sugar.
Is Bio Schwarze Bohnen Haricorts Noirs Biologique high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Bio Schwarze Bohnen Haricorts Noirs Biologique a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Bio Schwarze Bohnen Haricorts Noirs Biologique have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from fiber (15 g), protein (22 g). Overall that places it in band B.
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