Other · Nutrition facts

Bio Fusilli Aus Roten Linsen

312 kcal per 100 g, with 22 g protein, 49 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinHigh fiber
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Bio Fusilli Aus Roten LinsenNutri-Score ACompare
Amount

Showing values for 100 g

312 kcal
Calories
16% of a 2000 kcal day
22 g
Protein
29% of calories
49 g
Carbs
65% of calories
1.8 g
Fat
6% of calories
Macro split
Protein 29%Carbs 65%Fat 6%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar1.4g
Saturated fat0.4g2% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4306205725127 · Data last verified:

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4306205725127

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Common questions

How many calories are in Bio Fusilli Aus Roten Linsen?

Bio Fusilli Aus Roten Linsen by Bio Greenpeace has 312 kcal per 100 g. One serving (100 g) is about 312 kcal.

How much protein is in Bio Fusilli Aus Roten Linsen?

Bio Fusilli Aus Roten Linsen contains 22 g of protein per 100 g — about 22 g per 100 g serving.

Is Bio Fusilli Aus Roten Linsen a good source of protein?

Yes — 22 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Bio Fusilli Aus Roten Linsen low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.

Is Bio Fusilli Aus Roten Linsen low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Bio Fusilli Aus Roten Linsen a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Bio Fusilli Aus Roten Linsen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g), protein (22 g). Overall that places it in band A.

How much Bio Fusilli Aus Roten Linsen is 100 calories?

About 32 g of Bio Fusilli Aus Roten Linsen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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