Other · Nutrition facts

Halbe Grüne Schälerbsen

324 kcal per 100 g, with 22 g protein, 50 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinHigh fiberPotassium
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Halbe Grüne SchälerbsenNutri-Score ACompare
Amount

Showing values for 100 g

324 kcal
Calories
16% of a 2000 kcal day
22 g
Protein
29% of calories
50 g
Carbs
66% of calories
1.5 g
Fat
5% of calories
Macro split
Protein 29%Carbs 66%Fat 5%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar2.5g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium60mg3% DV
Potassium327mg7% DV
Calcium24.7mg2% DV
Iron2.1mg12% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185698651 · Data last verified:

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4337185698651

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Common questions

How many calories are in Halbe Grüne Schälerbsen?

Halbe Grüne Schälerbsen by K-Classic has 324 kcal per 100 g. One serving (100 g) is about 324 kcal.

How much protein is in Halbe Grüne Schälerbsen?

Halbe Grüne Schälerbsen contains 22 g of protein per 100 g — about 22 g per 100 g serving.

Is Halbe Grüne Schälerbsen a good source of protein?

Yes — 22 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Halbe Grüne Schälerbsen low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Halbe Grüne Schälerbsen a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Halbe Grüne Schälerbsen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11 g), protein (22 g). Overall that places it in band A.

How much Halbe Grüne Schälerbsen is 100 calories?

About 31 g of Halbe Grüne Schälerbsen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Halbe Grüne Schälerbsen a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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