Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000354911095 · Data last verified:
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Common questions
How many calories are in 8 Plain Poppadom?
8 Plain Poppadom by Sharwood's has 295 kcal per 100 g.
How much protein is in 8 Plain Poppadom?
8 Plain Poppadom contains 20.7 g of protein per 100 g.
Is 8 Plain Poppadom a good source of protein?
Yes — 20.7 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is 8 Plain Poppadom low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 46.5 g of carbs come from starch and fiber rather than sugar.
Is 8 Plain Poppadom high in sodium?
Yes — 2256 mg of sodium per 100 g, about 98% of the daily value.
Is 8 Plain Poppadom a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does 8 Plain Poppadom have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2256 mg); points in favor come from fiber (9 g), protein (20.7 g). Overall that places it in band C.
How much 8 Plain Poppadom is 100 calories?
About 34 g of 8 Plain Poppadom equals 100 kcal.
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