Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060050998547 · Data last verified:
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Common questions
How many calories are in Moong Dal Yellow?
Moong Dal Yellow by Bodrum has 320 kcal per 100 g.
How much protein is in Moong Dal Yellow?
Moong Dal Yellow contains 18 g of protein per 100 g.
Is Moong Dal Yellow a good source of protein?
Yes — 18 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Moong Dal Yellow low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Moong Dal Yellow have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18 g). Overall that places it in band A.
How much Moong Dal Yellow is 100 calories?
About 31 g of Moong Dal Yellow equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Moong Dal Yellow high in sugar or fat?
Per 100 g it has 7 g sugar and 1 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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