Other · Nutrition facts

Chickpeas Chopped

300 kcal per 100 g, with 22.4 g protein, 58.1 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinHigh fiber
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Chickpeas ChoppedNutri-Score ACompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
22.4 g
Protein
27% of calories
58.1 g
Carbs
70% of calories
1.3 g
Fat
3% of calories
Macro split
Protein 27%Carbs 70%Fat 3%

Nutrition facts

per 100 g
Fiber11.6g41% DV
Sugar2.1g
Saturated fat0.2g1% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4770205121713 · Data last verified:

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4770205121713

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Common questions

How many calories are in Chickpeas Chopped?

Chickpeas Chopped by Galinta has 300 kcal per 100 g. One serving (100 g) is about 300 kcal.

How much protein is in Chickpeas Chopped?

Chickpeas Chopped contains 22.4 g of protein per 100 g — about 22.4 g per 100 g serving.

Is Chickpeas Chopped a good source of protein?

Yes — 22.4 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Chickpeas Chopped high in carbs?

Yes — carbohydrates provide 70% of its calories (58.1 g per 100 g, of which 2.1 g is sugar). It also delivers 11.6 g of fiber.

Is Chickpeas Chopped low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Chickpeas Chopped a good source of fiber?

It provides 11.6 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Why does Chickpeas Chopped have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11.6 g), protein (22.4 g). Overall that places it in band A.

How much Chickpeas Chopped is 100 calories?

About 33 g of Chickpeas Chopped equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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