Other · Nutrition facts

Essbare Trinkhalme

312 kcal per 100 g, with 20 g protein, 51 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 5,83 g, 1 Halm
High proteinHigh fiber
Track it in the free Dietly app
Essbare TrinkhalmeNutri-Score ACompare
Amount

Showing values for 100 g

312 kcal
Calories
16% of a 2000 kcal day
20 g
Protein
26% of calories
51 g
Carbs
67% of calories
2.3 g
Fat
7% of calories
Macro split
Protein 26%Carbs 67%Fat 7%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar1.3g
Saturated fat0.5g2% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260623980370 · Data last verified:

Compare Essbare Trinkhalme with another food

Barcode

scan it with any barcode app

4260623980370

Dietly — AI Calorie Counter

Log Essbare Trinkhalme in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Essbare Trinkhalme?

Essbare Trinkhalme by wisefood has 312 kcal per 100 g. One serving (6 g) is about 18 kcal.

How much protein is in Essbare Trinkhalme?

Essbare Trinkhalme contains 20 g of protein per 100 g — about 1.2 g per 6 g serving.

Is Essbare Trinkhalme a good source of protein?

Yes — 20 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Essbare Trinkhalme low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.

Is Essbare Trinkhalme low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Essbare Trinkhalme a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Essbare Trinkhalme have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g), protein (20 g). Overall that places it in band A.

How much Essbare Trinkhalme is 100 calories?

About 32 g of Essbare Trinkhalme equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API