Fish & Seafood · Nutrition facts

San Marino Tuna (r) 85g

166 kcal per 100 g, with 12.5 g protein, 8.9 g carbs and 8.9 g fat. Full micronutrients and serving info below.

Serving: 56 g
Good protein
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San Marino Tuna (r) 85gNutri-Score BCompare
Amount

Showing values for 100 g

166 kcal
Calories
8% of a 2000 kcal day
12.5 g
Protein
30% of calories
8.9 g
Carbs
21% of calories
8.9 g
Fat
49% of calories
Macro split
Protein 30%Carbs 21%Fat 49%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar1.8g
Saturated fat0g0% DV
Cholesterol18.3mg6% DV
Sodium707.1mg31% DV
Potassium288.9mg6% DV
Calcium17.3mg1% DV
Iron1.3mg7% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4800249008517 · Data last verified:

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Common questions

How many calories are in San Marino Tuna (r) 85g?

San Marino Tuna (r) 85g by San Marino has 166 kcal per 100 g. One serving (56 g) is about 93 kcal.

How much protein is in San Marino Tuna (r) 85g?

San Marino Tuna (r) 85g contains 12.5 g of protein per 100 g — about 7 g per 56 g serving.

Is San Marino Tuna (r) 85g a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is San Marino Tuna (r) 85g low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 8.9 g of carbs come from starch and fiber rather than sugar.

Is San Marino Tuna (r) 85g high in sodium?

Yes — 707.1 mg of sodium per 100 g, about 31% of the daily value.

Is San Marino Tuna (r) 85g a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does San Marino Tuna (r) 85g have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (707.1 mg); points in favor come from fiber (3.6 g), protein (12.5 g). Overall that places it in band B.

How much San Marino Tuna (r) 85g is 100 calories?

About 60 g of San Marino Tuna (r) 85g equals 100 kcal.

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