Other · Nutrition facts

Risotto Alla Parmigiana

by Kania

382 kcal per 100 g, with 10.1 g protein, 71.3 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (175 g)
Good proteinCalorie dense
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Risotto Alla ParmigianaNutri-Score BCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
10.1 g
Protein
11% of calories
71.3 g
Carbs
75% of calories
6 g
Fat
14% of calories
Macro split
Protein 11%Carbs 75%Fat 14%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar5.8g
Saturated fat1.9g10% DV
Sodium2.3mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20499990 · Data last verified:

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Common questions

How many calories are in Risotto Alla Parmigiana?

Risotto Alla Parmigiana by Kania has 382 kcal per 100 g. One serving (175 g) is about 668 kcal.

How much protein is in Risotto Alla Parmigiana?

Risotto Alla Parmigiana contains 10.1 g of protein per 100 g — about 17.7 g per 175 g serving.

Is Risotto Alla Parmigiana a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Risotto Alla Parmigiana high in carbs?

Yes — carbohydrates provide 75% of its calories (71.3 g per 100 g, of which 5.8 g is sugar). It also delivers 1.1 g of fiber.

Is Risotto Alla Parmigiana low in sodium?

Yes — just 2.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Risotto Alla Parmigiana have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal); points in favor come from protein (10.1 g). Overall that places it in band B.

How much Risotto Alla Parmigiana is 100 calories?

About 26 g of Risotto Alla Parmigiana equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Risotto Alla Parmigiana high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

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