Other · Nutrition facts

Knusprige Cerealien Mit Schokoladengeschmack

by Crownfield,Lidl,Nordgetreide

375 kcal per 100 g, with 9.5 g protein, 75.6 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinCalorie denseHigh fiber
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Knusprige Cerealien Mit SchokoladengeschmackNutri-Score BCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
9.5 g
Protein
11% of calories
75.6 g
Carbs
84% of calories
2 g
Fat
5% of calories
Macro split
Protein 11%Carbs 84%Fat 5%

Nutrition facts

per 100 g
Fiber8.4g30% DV
Sugar24.3g
Saturated fat0.8g4% DV
Cholesterol0.5mg0% DV
Sodium192mg8% DV
Potassium232.1mg5% DV
Calcium18.8mg1% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20621353 · Data last verified:

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Common questions

How many calories are in Knusprige Cerealien Mit Schokoladengeschmack?

Knusprige Cerealien Mit Schokoladengeschmack by Crownfield,Lidl,Nordgetreide has 375 kcal per 100 g. One serving (100 g) is about 375 kcal.

How much protein is in Knusprige Cerealien Mit Schokoladengeschmack?

Knusprige Cerealien Mit Schokoladengeschmack contains 9.5 g of protein per 100 g — about 9.5 g per 100 g serving.

Is Knusprige Cerealien Mit Schokoladengeschmack high in carbs?

Yes — carbohydrates provide 84% of its calories (75.6 g per 100 g, of which 24.3 g is sugar). It also delivers 8.4 g of fiber.

Is Knusprige Cerealien Mit Schokoladengeschmack high in sugar?

Yes — 24.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Knusprige Cerealien Mit Schokoladengeschmack a good source of fiber?

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Knusprige Cerealien Mit Schokoladengeschmack have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (24.3 g); points in favor come from fiber (8.4 g), protein (9.5 g). Overall that places it in band B.

How much Knusprige Cerealien Mit Schokoladengeschmack is 100 calories?

About 27 g of Knusprige Cerealien Mit Schokoladengeschmack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Knusprige Cerealien Mit Schokoladengeschmack high in calories?

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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