Other · Nutrition facts

Picatostes Tostados

398 kcal per 100 g, with 10.2 g protein, 77.7 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Picatostes TostadosNutri-Score BCompare
Amount

Showing values for 100 g

398 kcal
Calories
20% of a 2000 kcal day
10.2 g
Protein
11% of calories
77.7 g
Carbs
80% of calories
4.1 g
Fat
9% of calories
Macro split
Protein 11%Carbs 80%Fat 9%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar5.8g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium420mg18% DV
Potassium254.3mg5% DV
Calcium24.4mg2% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20514143 · Data last verified:

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Common questions

How many calories are in Picatostes Tostados?

Picatostes Tostados by La Cestera has 398 kcal per 100 g.

How much protein is in Picatostes Tostados?

Picatostes Tostados contains 10.2 g of protein per 100 g.

Is Picatostes Tostados a good source of protein?

Yes — 10.2 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Picatostes Tostados high in carbs?

Yes — carbohydrates provide 80% of its calories (77.7 g per 100 g, of which 5.8 g is sugar). It also delivers 4.7 g of fiber.

Is Picatostes Tostados a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Picatostes Tostados have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sodium (420 mg); points in favor come from fiber (4.7 g), protein (10.2 g). Overall that places it in band B.

How much Picatostes Tostados is 100 calories?

About 25 g of Picatostes Tostados equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Picatostes Tostados high in calories?

Yes — 398 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 199 kcal.

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