Grains · Nutrition facts

Rice Krispkies

375 kcal per 100 g, with 6.2 g protein, 90.6 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 32g
Calorie dense
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Rice KrispkiesNutri-Score DCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
6.2 g
Protein
6% of calories
90.6 g
Carbs
94% of calories
0 g
Fat
0% of calories
Macro split
Protein 6%Carbs 94%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar31.2g
Saturated fat0g0% DV
Sodium396.9mg17% DV
Potassium62.5mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064100780125 · Data last verified:

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0064100780125

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Common questions

How many calories are in Rice Krispkies?

Rice Krispkies by Kellogg's has 375 kcal per 100 g. One serving (32 g) is about 120 kcal.

How much protein is in Rice Krispkies?

Rice Krispkies contains 6.2 g of protein per 100 g — about 2 g per 32 g serving.

Is Rice Krispkies high in carbs?

Yes — carbohydrates provide 94% of its calories (90.6 g per 100 g, of which 31.2 g is sugar).

Is Rice Krispkies high in sugar?

Yes — 31.2 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 34% of its carbohydrates.

Why does Rice Krispkies have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (31.2 g). Overall that places it in band D.

How much Rice Krispkies is 100 calories?

About 27 g of Rice Krispkies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rice Krispkies high in calories?

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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