Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065633197978 · Data last verified:
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Common questions
How many calories are in Rice Chex Au Riz?
Rice Chex Au Riz by General Mills has 387 kcal per 100 g. One serving (31 g) is about 120 kcal.
How much protein is in Rice Chex Au Riz?
Rice Chex Au Riz contains 6.5 g of protein per 100 g — about 2 g per 31 g serving.
Is Rice Chex Au Riz high in carbs?
Yes — carbohydrates provide 90% of its calories (87.1 g per 100 g, of which 6.5 g is sugar). It also delivers 3.2 g of fiber.
Is Rice Chex Au Riz high in sodium?
Yes — 838.7 mg of sodium per 100 g, about 36% of the daily value.
Is Rice Chex Au Riz a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Rice Chex Au Riz have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sodium (838.7 mg); points in favor come from fiber (3.2 g). Overall that places it in band C.
How much Rice Chex Au Riz is 100 calories?
About 26 g of Rice Chex Au Riz equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rice Chex Au Riz high in calories?
Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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