Whole Grain Rice Thins Unsalted

Whole Grain Rice Thins Unsalted by plumm good has 385 kcal per 100 g. One serving (13 g) is about 50 kcal.

Whole Grain Rice Thins Unsalted contains 7.7 g of protein per 100 g — about 1 g per 13 g serving.

Yes — carbohydrates provide 92% of its calories (84.6 g per 100 g, of which 0 g is sugar). It also delivers 7.7 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 84.6 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal); points in favor come from fiber (7.7 g). Overall that places it in band A.

About 26 g of Whole Grain Rice Thins Unsalted equals 100 kcal. It is energy-dense, so small amounts add up quickly.