Crispy Rice Toasted Rice Cereal

Crispy Rice Toasted Rice Cereal has 385 kcal per 100 g. One serving (33 g) is about 127 kcal.

Crispy Rice Toasted Rice Cereal contains 7.7 g of protein per 100 g — about 2.5 g per 33 g serving.

Yes — carbohydrates provide 92% of its calories (87.2 g per 100 g, of which 10.3 g is sugar).

Yes — 538.5 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (10.3 g), sodium (538.5 mg). Overall that places it in band C.

About 26 g of Crispy Rice Toasted Rice Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

It is a good source: 32.7 mg per 100 g, about 182% of the daily value. A 200 g portion covers roughly 364%.