Premium Jasmine Rice

Premium Jasmine Rice has 378 kcal per 100 g.

Premium Jasmine Rice contains 6.7 g of protein per 100 g.

Yes — carbohydrates provide 93% of its calories (88.9 g per 100 g, of which 0 g is sugar).

Yes — only 0 g of sugar per 100 g. Most of its 88.9 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal). Overall that places it in band B.

About 26 g of Premium Jasmine Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.